Name: Mocha Keto Mug Cake
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 heaping tbsp almond flour (16 g/ 0.6 oz); 1 tbsp raw cocoa powder, unsweetened (5 g / 0.2 oz); 1 tsp instant coffee or caffeine-free chicory coffee powder; ⅛ tsp baking soda; 2 tbsp Erythritol or Swerve, or other healthy low-carb sweetener from this list (20 g / 0.7 oz); 1 large egg; 1 tbsp extra virgin coconut oil or butter, melted; 2 tbsp whipped cream, coconut milk or full-fat yogurt and a pinch of cinnamon or unsweetened cacao; Optional: 3-5 drops liquid stevia (I used Chocolate Stevia drops from SweetLeaf)

AuthorKetoDifficultyBeginner

Another great little keto dessert to enjoy!

Originally posted at: http://ketodietapp.com/Blog/post/2015/11/11/mocha-keto-mug-cake?print=recipeNoImages

Yields1 Serving

Prep Time5 mins

2 heaping tbsp almond flour (16 g/ 0.6 oz)

1 tbsp raw cocoa powder, unsweetened (5 g / 0.2 oz)

1 tsp instant coffee or caffeine-free chicory coffee powder

⅛ tsp baking soda

2 tbsp Erythritol or Swerve, or other healthy low-carb sweetener from this list (20 g / 0.7 oz)

1 large egg

1 tbsp extra virgin coconut oil or butter, melted

2 tbsp whipped cream, coconut milk or full-fat yogurt and a pinch of cinnamon or unsweetened cacao

Optional: 3-5 drops liquid stevia (I used Chocolate Stevia drops from SweetLeaf)

Place all the dry ingredients in a mug or a ramekin and combine well. (I used caffeine-free chicory coffee powder)

Add the egg, coconut oil and stevia (if used) and mix well using a fork. Microwave on high for 70-90 seconds.

When done, you can optionally top the mug cake with whipped cream or creamed coconut milk.

Tips for cooking in the oven: If you don't have a microwave, I suggest you make 4-8 servings at once. Preheat the oven to 175 C / 350 F and cook for about 20 minutes or until crispy on top and firm inside. Enjoy!

Ingredients