Butter and Oil in Your Coffee

A good way to dominate your day is to add two things into your coffee: 1. Unsalted Butter (some say natural, grassfed, Kerrygold, whatever it is, just make sure it’s unsalted) 2. MCT Oil (Medium Chain Triglycerides) It’s the latest fad and often called Bulletproof coffee (http://www.bulletproof.com/), however it is a great way to sneak … Read more

Kevin Smith

Recently, Kevin Smith, the director of the New Jersey Trilogy, most notably the films: Clerks, Clerks 2, Mall Rats, Jay and Silent Bob Strike Back, Zack and Miri Make A Porno, Jersey Girl, Dogma, Chasing Amy, and tons of other great movies, has given up sugar. You can follow him on Facebook: https://www.facebook.com/YesThatKevinSmith He seems … Read more