Butter and Oil in Your Coffee
A good way to dominate your day is to add two things into your coffee: 1. Unsalted Butter (some say natural, grassfed, Kerrygold, whatever it is, just make sure it’s unsalted) 2. MCT Oil (Medium Chain Triglycerides) It’s the latest fad and often called Bulletproof coffee (http://www.bulletproof.com/), however it is a great way to sneak … Read more